Orzo And Spinach Salad Recipe

A vibrant and refreshing Orzo and Spinach Salad, inspired by Whole Foods Market deli salads! This recipe features perfectly cooked orzo pasta tossed with fresh spinach, salty feta, crunchy pine nuts, juicy olives, and fragrant basil, all dressed in a light and zesty olive oil and balsamic vinaigrette. A quick and easy weeknight meal or a perfect make-ahead side dish for your next gathering.

Prep Time 15 mins
Cook Time 25 mins
Calories 526.1 kcal
Protein 28g
Rating 4.7 (7 Reviews)
Orzo And Spinach Salad 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Orzo And Spinach Salad

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How to Make Orzo And Spinach Salad

  1. Bring a large pot of lightly salted water (about 6 quarts) to a rolling boil.
  2. Add 1 cup orzo pasta and cook for 8-10 minutes, or until al dente. Stir occasionally to prevent sticking.
  3. Drain the orzo in a fine-mesh sieve and rinse immediately under cold water until completely cooled. Set aside.
  4. In a large bowl, combine the cooled orzo, 5 ounces fresh spinach (about 5 cups packed), 1/2 cup crumbled feta cheese, 1/4 cup thinly sliced red onion, 1/4 cup toasted pine nuts, 1/2 cup Kalamata olives (halved or quartered), 1/4 cup chopped fresh basil, and a generous pinch of freshly ground black pepper.
  5. In a small bowl, whisk together 1/4 cup extra virgin olive oil and 2 tablespoons balsamic vinegar. Taste and adjust seasoning as needed (add salt, pepper, or a touch of honey if desired).
  6. Pour the dressing over the salad and gently toss to combine.
  7. Refrigerate for at least 30 minutes to allow the flavors to meld before serving. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

23g

Fat

35g

Carbs

16g