Pasta With Tuna Spinach And Hot Pepper Recipe

This quick and easy 20-minute pasta recipe is a pantry staple! Inspired by the San Francisco Chronicle, this recipe uses fresh spinach (or arugula, if you can find it) and flavorful tuna packed in olive oil for an elevated taste. The secret? Marinating the tuna for an hour unlocks incredible flavor. This recipe is easily customizable—add sun-dried tomatoes, mushrooms, artichokes, olives, or capers for extra deliciousness. Get ready to impress your family with this surprisingly gourmet weeknight meal!

Prep Time 15 mins
Cook Time 20 mins
Calories 641.9 kcal
Protein 75g
Rating 4.0 (1 Reviews)
Pasta With Tuna Spinach And Hot Pepper

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pasta With Tuna Spinach And Hot Pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pasta With Tuna Spinach And Hot Pepper? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Pasta With Tuna Spinach And Hot Pepper

  1. Bring a large pot of salted water (about 6 quarts) to a rolling boil over high heat.
  2. Add 1 pound pasta (any shape you like) and cook according to package directions until al dente.
  3. While pasta cooks, heat 2 tablespoons olive oil in a large skillet over medium-low heat.
  4. Add 2 cloves minced garlic and 1/2 teaspoon red pepper flakes (or more, to taste). Cook until fragrant and garlic is lightly golden (about 1 minute).
  5. Add 2 (5 ounce) cans tuna packed in olive oil (or water, see notes), drained. Break up tuna with a fork or spoon.
  6. Season with salt and freshly squeezed lemon juice to taste (about 1 tablespoon).
  7. Reduce heat to low and keep warm while pasta cooks.
  8. Reserve 1 cup of pasta cooking water before draining.
  9. Drain pasta and add it back to the pot.
  10. Add the tuna mixture and 5 ounces fresh spinach to the pasta pot (or add drained pasta to the skillet with the tuna mixture and spinach).
  11. Toss everything together using tongs, adding reserved pasta water as needed to create a creamy sauce.
  12. The spinach will wilt quickly in the heat.
  13. Divide among bowls and serve immediately.
  14. Top with grated Parmesan cheese (about 1/4 cup per serving) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

6g

Fat

23g

Carbs

18g