Peach And Ginger Green Tea Smoothie Recipe

Escape the heat with this vibrant Peach & Ginger Green Tea Smoothie! Packed with antioxidants and natural sweetness, it's the perfect healthy treat for a hot day or a refreshing pick-me-up anytime. This easy 5-minute recipe blends juicy peaches, zingy ginger, and the subtle earthiness of green tea for a flavor explosion that's both invigorating and delicious. Boost your immunity and satisfy your sweet tooth – all in one refreshing glass!

Prep Time 5 mins
Cook Time 5 mins
Calories 156.1 kcal
Protein 3g
Rating Be the first
Peach And Ginger Green Tea Smoothie 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Peach And Ginger Green Tea Smoothie

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How to Make Peach And Ginger Green Tea Smoothie

  1. Heat 1/2 cup of water to 180°F (82°C).
  2. Steep 1 green tea bag in the hot water for 4 minutes.
  3. Remove the tea bag and let the tea cool completely.
  4. Combine 1 cup ice cubes, 1 ripe peach (pitted and chopped), 1/2 ripe banana (sliced), 1 tablespoon honey (or to taste), and 1 teaspoon grated fresh ginger in a blender.
  5. Blend until completely smooth.
  6. Gently stir in the cooled green tea.
  7. Serve immediately and enjoy your refreshing Peach & Ginger Green Tea Smoothie!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

130g

Fat

0g

Carbs

13g

Frequently Asked Questions

How long does it take to make Peach And Ginger Green Tea Smoothie?

Peach And Ginger Green Tea Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Peach And Ginger Green Tea Smoothie?

Peach And Ginger Green Tea Smoothie has approximately 156.1 calories per serving, with about 3 g protein, 13 g carbohydrates and 0 g fat.

What ingredients do I need for Peach And Ginger Green Tea Smoothie?

The key ingredients for Peach And Ginger Green Tea Smoothie are Peach, Banana, Green Tea Leaves, Ice, Ginger, Honey. See the full list with measurements above.

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