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Peach And Ginger Green Tea Smoothie Recipe

Escape the heat with this vibrant Peach & Ginger Green Tea Smoothie! Packed with antioxidants and natural sweetness, it's the perfect healthy treat for a hot day or a refreshing pick-me-up anytime. This easy 5-minute recipe blends juicy peaches, zingy ginger, and the subtle earthiness of green tea for a flavor explosion that's both invigorating and delicious. Boost your immunity and satisfy your sweet tooth – all in one refreshing glass!

Prep Time 5 mins
Cook Time 5 mins
Calories 156.1 kcal
Protein 3g
Rating 1.7 (3 Reviews)
Peach And Ginger Green Tea Smoothie 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peach And Ginger Green Tea Smoothie

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How to Make Peach And Ginger Green Tea Smoothie

  1. Heat 1/2 cup of water to 180°F (82°C).
  2. Steep 1 green tea bag in the hot water for 4 minutes.
  3. Remove the tea bag and let the tea cool completely.
  4. Combine 1 cup ice cubes, 1 ripe peach (pitted and chopped), 1/2 ripe banana (sliced), 1 tablespoon honey (or to taste), and 1 teaspoon grated fresh ginger in a blender.
  5. Blend until completely smooth.
  6. Gently stir in the cooled green tea.
  7. Serve immediately and enjoy your refreshing Peach & Ginger Green Tea Smoothie!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

130g

Fat

0g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Smoothies Number Of Servings 3 Steps Or Less