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Pecan Crusted Salmon Recipe

This show-stopping Pecan Crusted Salmon is a crowd-pleaser you'll make again and again! Quick, easy, and healthy, this recipe features perfectly pan-seared salmon fillets coated in a crunchy, flavorful pecan crust. Get ready for rave reviews – it's that good!

Prep Time 10 mins
Cook Time 22 mins
Calories 378.9 kcal
Protein 49g
Rating 4.3 (14 Reviews)
Pecan Crusted Salmon 65

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Pecan Crusted Salmon

  • 4 (6-ounce) salmon fillets
  • 1 cup pecan halves
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • Extra Virgin Olive Oil

How to Make Pecan Crusted Salmon

  1. Preheat oven to 375°F (190°C).
  2. Place 1 cup pecan halves in a food processor and pulse until finely chopped, but not into a powder.
  3. Add 2 cloves minced garlic, 1 teaspoon salt, and 1/4 teaspoon cayenne pepper to the food processor. Pulse until well combined.
  4. Brush 4 (6-ounce) salmon fillets with 1 tablespoon olive oil.
  5. Press the pecan mixture firmly onto both sides of the salmon fillets.
  6. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat.
  7. Sear salmon, pecan-side down, for 5-6 minutes until golden brown.
  8. Flip the salmon and cook for an additional 3-4 minutes, or until the salmon is cooked through. Alternatively, transfer the skillet to the preheated oven and bake for 8-10 minutes, or until cooked through.
  9. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

4g

Fat

16g

Carbs

1g

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Main Courses Main Dish / Dinner Seafood Salmon Recipes The Americas American Southern Healthy Gluten Free Keto Paleo Summer Recipes Fall Recipes Holiday Recipes Game Day Recipes

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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Very Low Carbs Main Dish Fruit Seafood American Canadian Southwestern United States Diabetic Dinner Party Romantic Nuts Salmon Fish Food Processor Blender Dietary Low Sodium High Protein Low Carb High In Something Low In Something Saltwater Fish Taste Mood Equipment Small Appliance