Ingredients for Penne Salad With Peppers And Peas
- Nonfat Sour Cream
- Skim Milk
- Fat Free Mayonnaise
- 2 tablespoons sugar
- Red Wine Vinegar
- Dried Parsley Flakes
- 1/4 teaspoon black pepper
- Penne Pasta
- Frozen Peas
- Red Bell Peppers
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How to Make Penne Salad With Peppers And Peas
- Blend together 1/2 cup sour cream, 1/4 cup milk, 1/2 cup mayonnaise, 2 tablespoons sugar, 1/4 cup chopped fresh parsley, 2 tablespoons white vinegar, and 1/4 teaspoon black pepper until completely smooth and creamy.
- Cover the dressing and refrigerate for at least 45 minutes to allow the flavors to meld.
- Cook 1 pound penne pasta according to package directions. Drain and rinse with cold water.
- In a large bowl, combine the cooked pasta, 1 cup frozen peas (thawed), and 1 cup chopped bell peppers (any color or combination).
- Pour the chilled dressing over the pasta mixture and gently toss until everything is evenly coated.
- Serve immediately for best results, or cover and refrigerate for up to 2 days. The flavors will deepen overnight!
- Enjoy this refreshing and healthy pasta salad!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
62g
Fat
2g
Carbs
23g
