Ingredients for Pretty Much Fat Free Peach Dumplings
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How to Make Pretty Much Fat Free Peach Dumplings
- In a medium saucepan, combine 1 cup granulated sugar (or 1/3 cup Splenda + 2/3 cup granulated sugar) and 1/2 cup hot water. Stir until sugar dissolves.
- Add 2 cups sliced fresh peaches (or more, to your liking!) to the saucepan.
- Bring the mixture to a boil over medium heat.
- In a separate bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, 2 teaspoons granulated sugar, and 1/2 teaspoon salt.
- Gradually add 1 cup milk to the dry ingredients, mixing until just combined. The batter should be slightly lumpy (don't overmix).
- Drop large spoonfuls of the dumpling batter onto the boiling peach syrup.
- Cover the saucepan and reduce heat to a simmer. Cook for 20 minutes, or until the dumplings are cooked through and fluffy.
- Carefully remove the dumplings and peaches from the saucepan using a slotted spoon.
- Serve warm or cold. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
234g
Fat
0g
Carbs
29g