Ingredients for Roasted Monkfish With Herbs And Prosciutto
- Olive Oil
- Onion
- Fresh Marjoram
- Thyme
- Basil
- Monkfish Fillets
- 4 oz prosciutto, sliced
- Roasted Red Peppers
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How to Make Roasted Monkfish With Herbs And Prosciutto
- Preheat oven to 400°F (200°C).
- Pat 1 lb monkfish fillets dry with paper towels. Season generously with salt and pepper.
- In a small bowl, combine 2 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 1 clove minced garlic, and 1 tbsp olive oil.
- Rub the herb mixture evenly over the monkfish fillets.
- Wrap each monkfish fillet with 2-3 slices of prosciutto (about 4 oz total).
- Place the wrapped monkfish fillets in a baking dish.
- Roast for 20-25 minutes, or until the monkfish is cooked through and flakes easily with a fork.
- Serve immediately. Garnish with extra fresh herbs if desired.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
9g
Fat
21g
Carbs
2g