Ingredients for Salmon Fillets Bathed In Garlic
- 2 (6-ounce) skinless salmon fillets
- 1/4 cup chopped fresh parsley
- 1/4 cup low-sodium chicken broth
- 2 tablespoons dry white wine
- 1 tablespoon olive oil
- 4 cloves minced garlic
- Pinch crushed red pepper flakes
- Salt (to taste)
- Freshly ground black pepper (to taste)
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How to Make Salmon Fillets Bathed In Garlic
- Preheat oven to 450°F (232°C).
- Rinse 2 (6-ounce) salmon fillets and pat them completely dry with paper towels.
- Season both sides of each fillet generously with salt and freshly ground black pepper.
- Set the fillets aside.
- In a small bowl, whisk together 1/4 cup chopped fresh parsley, 1/4 cup low-sodium chicken broth, 2 tablespoons dry white wine, 1 tablespoon olive oil, 4 cloves minced garlic, and a pinch of red pepper flakes.
- Place the salmon fillets, skin-side down (if applicable), in a single layer in a 2-quart rectangular baking dish.
- Pour the parsley mixture evenly over the fish.
- Bake in the preheated oven for 8-12 minutes, or until the fish flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
0g
Fat
6g
Carbs
0g