Ingredients for Tuna Salad With Bell Peppers And Herbs No Mayonnaise
- 2 (5 ounce) cans tuna in water
- Red Bell Pepper
- Onion
- Basil Leaves
- 2 tablespoons capers, drained
- Chili
- Olive Oil
- Pepper
- 1 tablespoon red wine vinegar
- Salt to taste
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How to Make Tuna Salad With Bell Peppers And Herbs No Mayonnaise
- Gently flake 2 (5 ounce) cans tuna in water, reserving 2 tablespoons of the tuna water.
- Finely dice ½ red bell pepper and ½ yellow bell pepper.
- Roughly chop ¼ cup fresh basil leaves.
- In a medium bowl, combine the flaked tuna, bell peppers, basil, 2 tablespoons capers (drained), 1 tablespoon red wine vinegar, and salt and freshly ground black pepper to taste.
- Add 1-2 tablespoons of the reserved tuna water, mixing until the desired consistency is reached. (Add more if you prefer a wetter salad).
- Taste and adjust seasonings as needed.
- Serve immediately on crusty bread, crackers, or with a side of your favorite green salad.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
8g
Fat
15g
Carbs
1g
