Salt Free Creole Seasoning Recipe

Craving the bold taste of Cajun seasoning without the salt? This recipe, inspired by VeganChef.com, delivers a perfectly balanced, salt-free Creole blend. Easy to make in just 5 minutes, this homemade seasoning elevates any dish with its vibrant blend of herbs and spices. Perfect for creating delicious and healthy Creole and Cajun dishes! Store in an airtight container for long-lasting flavor.

Prep Time 5 mins
Cook Time 5 mins
Calories 337.1 kcal
Protein 29g
Rating 5.0 (2 Reviews)
Salt Free Creole Seasoning 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salt Free Creole Seasoning

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How to Make Salt Free Creole Seasoning

  1. In a small bowl, combine 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon dried thyme, 1 tablespoon black pepper, 1 tablespoon cayenne pepper (adjust to your spice preference), 1 teaspoon dried basil, and 1 teaspoon dried bay leaf.
  2. Stir all ingredients thoroughly until evenly distributed.
  3. Store the seasoning in an airtight container in a cool, dark place for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

23g

Fat

6g

Carbs

23g