Sausage Breakfast Cups Recipe

These Sausage Breakfast Cups are a delicious and easy-to-make breakfast or brunch recipe! Inspired by a family favorite, these savory cups are packed with flavor and perfect for meal prep. Get ready to impress your family and friends with this mouthwatering recipe.

Prep Time 15 mins

Cook Time 80 mins

Calories 261.5 kcal

Protein 12g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sausage Breakfast Cups

Bulk Sausage
All Purpose Flour
Milk
Salt
Fresh Coarse Ground Black Pepper
Eggs
Half And Half
Dried Parsley Flakes
Garlic Salt
Butter
Hash Brown
Refrigerated Buttermilk Biscuits
Fresh Parsley

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How to Make Sausage Breakfast Cups

Preheat oven to 375°F (190°C).
Brown the sausage in a large skillet over medium heat, breaking it up with a spoon. Drain off any excess grease.
In a large bowl, combine the cooked sausage, eggs, milk, cheese, and salt & pepper.
Grease a 12-cup muffin tin.
Evenly distribute the sausage mixture into the muffin cups.
Bake for 20-25 minutes, or until the cups are set and lightly golden brown.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

20g

Carbs

10g

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Time To Make Course Preparation Breakfast 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Sausage Breakfast Cups?

Sausage Breakfast Cups takes about 95 minutes from start to finish — roughly 15 minutes to prepare and 80 minutes to cook.

How many calories are in Sausage Breakfast Cups?

Sausage Breakfast Cups has approximately 261.5 calories per serving, with about 12 g protein, 10 g carbohydrates and 19 g fat.

What ingredients do I need for Sausage Breakfast Cups?

The key ingredients for Sausage Breakfast Cups are Bulk Sausage, All Purpose Flour, Milk, Salt, Fresh Coarse Ground Black Pepper, Eggs. See the full list with measurements above.