Ingredients for Sauteed Onion Green Pepper Tomato Salad
- 2 tablespoons olive oil
- Purple Onion
- Green Bell Pepper
- 2 cups cherry or grape tomatoes
- Garlic Clove
- Lemon
- 1/2 teaspoon ground cumin
- Cayenne
- Salt & Pepper
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How to Make Sauteed Onion Green Pepper Tomato Salad
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add 1 medium onion, thinly sliced, and 1 green bell pepper, thinly sliced. Saute for 5-7 minutes, until softened and slightly caramelized.
- Add 2 cups of cherry or grape tomatoes and cook for 3-5 minutes, until slightly softened but still holding their shape.
- Transfer the cooked vegetables to a serving bowl and set aside.
- Pour off all but 1 tablespoon of olive oil from the skillet.
- Add 2 cloves of minced garlic to the skillet and saute for 1-2 minutes, until fragrant.
- Remove from heat and stir in 2 tablespoons of chopped fresh cilantro, 1 tablespoon of lemon juice, 1/2 teaspoon of ground cumin, 1/4 teaspoon of ground paprika, and salt and pepper to taste.
- Pour the sauce over the vegetables, toss gently to combine, and serve warm or cold.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
40g
Fat
14g
Carbs
7g
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30 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
For 1 Or 2
Low Protein
Healthy
Salads
Side Dishes
Vegetables
African
Easy
Beginner Cook
Vegetarian
Moroccan
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Low Carb
Healthy 2
Low In Something
Number Of Servings
