Sesame Seed Crusted Salmon On Soba Noodles Recipe

Bobby Flay-inspired recipe! Indulge in the Pacific Northwest's finest salmon, perfectly pan-seared and encrusted with fragrant sesame seeds. Served atop a vibrant soba noodle salad with a zesty lime-ginger dressing, this dish is a stunning culinary masterpiece that's surprisingly easy to make. Impress your friends and family with this elegant and flavorful meal!

Prep Time 20 mins
Cook Time 90 mins
Calories 769.9 kcal
Protein 111g
Rating 4.0 (1 Reviews)
Sesame Seed Crusted Salmon On Soba Noodles 79

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sesame Seed Crusted Salmon On Soba Noodles

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How to Make Sesame Seed Crusted Salmon On Soba Noodles

  1. Cook soba noodles according to package directions. Drain and set aside.
  2. In a medium bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon lime juice, 1 clove minced garlic, 1 teaspoon grated ginger, 1 tablespoon olive oil, and 1 teaspoon sesame oil.
  3. Add cooked soba noodles, 1/4 cup chopped cilantro to the dressing, toss to coat. Season with salt and pepper to taste.
  4. Garnish with 2 chopped scallions.
  5. Season two 6-ounce salmon fillets on both sides with salt and pepper.
  6. In a shallow dish, combine 1/4 cup sesame seeds.
  7. Press salmon skin-side down into the sesame seeds, ensuring it's evenly coated.
  8. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
  9. Sear the salmon skin-side down for 4-5 minutes, until golden brown and crispy.
  10. Flip the salmon and cook for another 3-4 minutes for medium doneness, or until cooked through.
  11. Serve the seared sesame salmon over the soba noodle salad.

Nutrition Information (Approximate per serving)

Sodium

126 g

Sugar

4g

Fat

17g

Carbs

30g

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