Simply Baked Mini Frittatas Recipe

These delightful mini frittatas, baked in muffin tins, are the perfect solution for a crowd-pleasing breakfast or brunch! No crust needed, these little egg bites are like individual quiches, bursting with flavor and incredibly versatile. Customize them with your favorite omelette or quiche ingredients – the possibilities are endless! Quick, easy, and guaranteed to impress, these frittatas are a delicious way to elevate your breakfast game. Get creative and make them your own!

Prep Time 10 mins
Cook Time 22 mins
Calories 122.7 kcal
Protein 23g
Rating Be the first
Simply Baked Mini Frittatas 54

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Simply Baked Mini Frittatas

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How to Make Simply Baked Mini Frittatas

  1. Preheat oven to 375°F (190°C).
  2. Spray two mini muffin tins generously with nonstick cooking spray.
  3. In a large bowl, whisk together 6 large eggs, 1/4 cup milk, 1/4 teaspoon black pepper, and 1/4 teaspoon salt (adjust to taste).
  4. Stir in 1/2 cup cooked ham, 1/2 cup shredded cheese (cheddar, jack, or your favorite blend), and 1 tablespoon chopped fresh parsley.
  5. Evenly distribute the egg mixture among the prepared muffin cups, filling almost to the top.
  6. Bake for 12-15 minutes, or until the frittatas are puffed and set in the center.
  7. Let cool slightly before using a rubber spatula to gently loosen and remove the frittatas from the muffin tins.
  8. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

1g

Fat

14g

Carbs

0g

Frequently Asked Questions

How long does it take to make Simply Baked Mini Frittatas?

Simply Baked Mini Frittatas takes about 32 minutes from start to finish — roughly 10 minutes to prepare and 22 minutes to cook.

How many calories are in Simply Baked Mini Frittatas?

Simply Baked Mini Frittatas has approximately 122.7 calories per serving, with about 23 g protein, 0 g carbohydrates and 11 g fat.

What ingredients do I need for Simply Baked Mini Frittatas?

The key ingredients for Simply Baked Mini Frittatas are Eggs, Milk, Black Pepper, Salt, Ham, Parmesan Cheese. See the full list with measurements above.

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