Ingredients for Spicy Grilled Fish Fillets
- Tilapia Fillet
- Garlic Clove
- 1 teaspoon garam masala
- ½ teaspoon chili powder
- ¼ teaspoon turmeric
- ½ teaspoon salt
- Vegetable Oil
- 1 tablespoon lemon juice
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How to Make Spicy Grilled Fish Fillets
- Pat the fish fillets dry with paper towels. This helps them grill better and prevents sticking.
- In a small bowl, whisk together 2 cloves minced garlic, 1 teaspoon garam masala, ½ teaspoon chili powder (adjust to your spice preference), ¼ teaspoon turmeric, ½ teaspoon salt, 1 tablespoon olive oil, and 1 tablespoon lemon juice.
- Generously baste both sides of the fish fillets with the spice mixture, ensuring they are evenly coated.
- Preheat your grill (George Foreman or regular – if using a regular grill, line it with foil to prevent sticking). Grill the fish for 5-7 minutes per side, basting frequently with the remaining spice mixture, until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets and your grill.
- Remove from the grill and serve immediately. Garnish with fresh cilantro or lime wedges, if desired.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
0g
Fat
5g
Carbs
0g
