Ingredients for Spicy Sweet Mustard Chicken
- Olive Oil
- Dijon Mustard
- 2 tablespoons honey
- 1 tablespoon curry powder
- Dried Tarragon
- Boneless Skinless Chicken Breasts
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How to Make Spicy Sweet Mustard Chicken
- Preheat oven to 350°F (175°C).
- In a blender, combine 2 tablespoons olive oil, 1/4 cup Dijon mustard, 2 tablespoons honey, 1 tablespoon curry powder, and 1 teaspoon dried tarragon. Blend until smooth.
- Lightly grease an 11 x 7 x 2 inch baking dish with nonstick cooking spray.
- Arrange 1.5 lbs boneless, skinless chicken breasts in the prepared baking dish.
- Pour the mustard sauce evenly over the chicken, ensuring each piece is coated.
- Bake for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
17g
Fat
4g
Carbs
1g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Sauces Lunch Main Dish Condiments Etc Poultry American Oven Easy Romantic Chicken Dietary Low Saturated Fat High Protein Low Carb Savory Sauces High In Something Low In Something Meat Chicken Breasts Taste Mood Equipment
