Sweet Potato Casserole Grain Free Paleo Recipe

This decadent Grain-Free Paleo Sweet Potato Casserole is a crowd-pleaser, perfect for breakfast, a delicious dinner side, or a healthy dessert! Made with wholesome ingredients, this recipe is naturally sweetened and packed with flavor. Skip the refined sugar and enjoy a guilt-free treat that's both satisfying and nutritious.

Prep Time 20 mins
Cook Time 50 mins
Calories 424 kcal
Protein 8g
Rating Be the first
Sweet Potato Casserole Grain Free Paleo 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet Potato Casserole Grain Free Paleo

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How to Make Sweet Potato Casserole Grain Free Paleo

  1. Preheat oven to 350°F (175°C). Grease an 11x7 inch baking dish.
  2. Boil or steam the cubed sweet potatoes until tender (approximately 15-20 minutes).
  3. Drain the sweet potatoes and transfer them to a large bowl.
  4. Add melted coconut oil, maple syrup, eggs, vanilla extract, cinnamon, nutmeg, and salt to the bowl.
  5. Mash the sweet potatoes until smooth and well combined with the other ingredients.
  6. Pour the sweet potato mixture into the prepared baking dish.
  7. In a separate bowl, combine chopped pecans, coconut flakes, and almond flour.
  8. Sprinkle the pecan-coconut topping evenly over the sweet potato mixture.
  9. Bake for 30-40 minutes, or until the topping is golden brown and the casserole is heated through. Internal temperature should reach 165°F (74°C).
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

101g

Fat

75g

Carbs

11g

Frequently Asked Questions

How long does it take to make Sweet Potato Casserole Grain Free Paleo?

Sweet Potato Casserole Grain Free Paleo takes about 70 minutes from start to finish — roughly 20 minutes to prepare and 50 minutes to cook.

How many calories are in Sweet Potato Casserole Grain Free Paleo?

Sweet Potato Casserole Grain Free Paleo has approximately 424 calories per serving, with about 8 g protein, 11 g carbohydrates and 48 g fat.

What ingredients do I need for Sweet Potato Casserole Grain Free Paleo?

The key ingredients for Sweet Potato Casserole Grain Free Paleo are Sweet Potatoes, Honey, Eggs, Unsalted Butter, Coconut Milk, Vanilla. See the full list with measurements above.

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