Ingredients for Taco Eggs
- 6 large eggs
- 1/4 cup milk
- Salt to taste
- Sharp Cheddar Cheese
- Avocado
- 1 cup chopped tomatoes
- Onion
- Lettuce
- Alfalfa Sprout
- Pitted Ripe Olives
- Sour cream (optional, for garnish)
- Whole Tomatoes
- Garlic
- Canned Jalapeno Peppers
- Chili Powder
- Cumin
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How to Make Taco Eggs
- Prepare your salsa: If making your own, finely chop 1/2 cup of red onion, 1 cup of tomatoes, 1 jalapeño pepper (seeded and minced for less heat), and 1/4 cup of cilantro. Combine with 2 tablespoons of lime juice and salt to taste.
- Cook the ground beef: In a large skillet, brown 1 pound of ground beef over medium-high heat. Drain off any excess grease.
- Scramble the eggs: In a separate bowl, whisk together 6 large eggs with 1/4 cup of milk, salt, and pepper to taste.
- Assemble the Taco Eggs: Lightly grease a large oven-safe skillet or baking dish. Spread the cooked ground beef evenly across the bottom. Pour the scrambled eggs over the beef. Top with the prepared salsa and 1 cup of shredded cheddar cheese.
- Bake: Bake in a preheated oven at 350°F (175°C) for 15-20 minutes, or until the eggs are set and the cheese is melted and bubbly.
- Serve immediately and enjoy! Garnish with extra cilantro and sour cream, if desired.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
16g
Fat
55g
Carbs
4g
