Ingredients for Tomato Simmering Sauce For Fish
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 2 tablespoons butter
- Fresh Tomatoes
- Salad Oil
- Distilled White Vinegar
- Lemon Juice
- Brown Sugar
- Prepared Mustard
- Worcestershire Sauce
- Salt to taste
- Ground Black Pepper
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How to Make Tomato Simmering Sauce For Fish
- Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped celery. Cook until the onion is softened and translucent, about 5 minutes.
- Stir in 1 (28-ounce) can crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and a pinch of red pepper flakes (optional). Bring to a simmer and cook for 5 minutes, stirring occasionally.
- Add 2 cloves minced garlic, 1 tablespoon tomato paste, 1/4 cup dry white wine (optional), and salt and pepper to taste. Reduce heat to low, cover, and simmer for 10-15 minutes, allowing the flavors to meld.
- Season your fish (about 1 pound) with salt and pepper. Gently place the fish in the simmering sauce. Cook for 3-5 minutes per side, or until cooked through. Serve the fish immediately, spooning the delicious sauce generously over it.
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
88g
Fat
37g
Carbs
8g
