Tropical Citrus Sauce Recipe

Ignite your taste buds with this vibrant Tropical Citrus Sauce! A zesty blend of citrus juices, sweet mango, and a hint of spicy jalapeño, this sauce is the perfect complement to grilled white fish or chicken. Easy to make in just 25 minutes, it's a flavor explosion your family will love.

Prep Time 10 mins
Cook Time 25 mins
Calories 250.3 kcal
Protein 2g
Rating Be the first
Tropical Citrus Sauce 112

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tropical Citrus Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tropical Citrus Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tropical Citrus Sauce

  1. Heat 1 tablespoon of olive oil in a medium saucepan over medium heat.
  2. Add 2 minced cloves of garlic and 2 finely chopped shallots. Cook for 30-40 seconds, until fragrant.
  3. Stir in 1/4 cup fresh lime juice, 1/2 cup pineapple juice, 1 cup diced mango, and 1/4 cup chopped fresh parsley. Reduce heat to low and simmer for 5-7 minutes, allowing the flavors to meld.
  4. During the last minute of cooking, add 2 tablespoons of butter and 1-2 finely chopped jalapeño peppers (adjust to your spice preference). Stir until the butter is melted and the sauce is smooth.
  5. Taste and adjust seasoning with salt and pepper as needed.
  6. Serve immediately over grilled fish or chicken.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

36g

Fat

43g

Carbs

5g

Frequently Asked Questions

How long does it take to make Tropical Citrus Sauce?

Tropical Citrus Sauce takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Tropical Citrus Sauce?

Tropical Citrus Sauce has approximately 250.3 calories per serving, with about 2 g protein, 5 g carbohydrates and 33 g fat.

What ingredients do I need for Tropical Citrus Sauce?

The key ingredients for Tropical Citrus Sauce are Olive Oil, Garlic Cloves, Fresh Lime Juice, Pineapple Juice, Mango, Fresh Parsley. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review