Tunisian Carrot Salad With Harissa Recipe

Experience the vibrant flavors of Tunisia with this warm (or cold!) carrot salad! Unlike other recipes, this authentic version uses fiery harissa paste for a delicious kick, instead of cayenne pepper. Tenderly cooked carrots, tossed in a zesty dressing of parsley, cumin, olive oil, and garlic, create a truly unforgettable side dish. Adapted from the beloved *Essential Mediterranean Cookbook*, this recipe is quick, easy, and perfect for adding a touch of exotic spice to any meal.

Prep Time 15 mins
Cook Time 20 mins
Calories 178.3 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Tunisian Carrot Salad With Harissa

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tunisian Carrot Salad With Harissa

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How to Make Tunisian Carrot Salad With Harissa

  1. Bring 2 cups of water to a boil in a medium saucepan.
  2. Add 1 pound of carrots, peeled and thinly sliced, to the boiling water.
  3. Cook the carrots until tender-crisp, about 8-10 minutes.
  4. Drain the carrots well and transfer them to a large bowl.
  5. While the carrots cook, prepare the dressing: In a small bowl, whisk together 1/2 cup chopped fresh parsley, 1 teaspoon ground cumin, 2 tablespoons olive oil, 1 tablespoon red wine vinegar, and 1 clove minced garlic.
  6. Stir in 1-2 teaspoons of harissa paste (adjust to your spice preference). Season generously with salt and freshly ground black pepper.
  7. Pour the dressing over the warm carrots and gently toss to combine.
  8. To serve, arrange the carrots in a serving dish. Garnish with 1/4 cup pitted Kalamata olives and 2 hard-boiled eggs, sliced.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

11g

Carbs

2g