Ingredients for Turkey Enchilada Casserole Ww
- Olive Oil
- Turkey
- 1/2 medium onion, chopped
- Garlic Cloves
- Salt
- Dried Oregano
- Ground Cumin
- 1 cup enchilada sauce
- Green Chilies
- Red Wine Vinegar
- Fresh Coriander
- 6-8 corn tortillas
- Low Fat Cheddar Cheese
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How to Make Turkey Enchilada Casserole Ww
- Preheat oven to 375°F (190°C).
- In a large skillet, brown 1 lb ground turkey with 1/2 medium onion, chopped, and 1 clove garlic, minced. Drain off any excess grease.
- Stir in 1 (10 ounce) can diced tomatoes and green chilies (undrained), 1 (15 ounce) can black beans (rinsed and drained), 1 teaspoon chili powder, 1/2 teaspoon cumin, and salt and pepper to taste.
- Simmer for 10 minutes, allowing flavors to meld.
- In a separate bowl, mix 1 cup shredded cheddar cheese and 1/2 cup shredded Monterey Jack cheese.
- Spread 1/2 cup enchilada sauce in the bottom of a 9x13 inch baking dish.
- Layer 6-8 corn tortillas (slightly warmed to make them more pliable) over the sauce.
- Spoon half of the turkey mixture over the tortillas.
- Sprinkle with half of the cheese mixture.
- Repeat layers with remaining tortillas, turkey mixture, and cheese.
- Pour the remaining 1/2 cup enchilada sauce over the top.
- Bake for 25-30 minutes, or until heated through and bubbly.
- Let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
37 g
Sugar
25g
Fat
10g
Carbs
6g