Udon Salad Recipe

This vibrant and refreshing Udon Salad is ready in under 30 minutes! Enjoy chewy udon noodles tossed with crisp vegetables and a zesty dressing. Easily customizable – add smoked salmon for a protein boost!

Prep Time 15 mins
Cook Time 25 mins
Calories 550.4 kcal
Protein 19g
Rating 5.0 (2 Reviews)
Udon Salad 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Udon Salad

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How to Make Udon Salad

  1. Cook 200g udon noodles in a large pot of boiling water for 8-10 minutes, or until al dente. Stir occasionally to prevent sticking.
  2. Drain the noodles thoroughly and rinse under cold water to stop the cooking process and refresh the noodles.
  3. While the noodles are cooking, prepare the remaining ingredients. See ingredient list below for quantities.
  4. In a large bowl, combine the cooked and cooled udon noodles with the sprouts, chives, red onion, avocado, and tomatoes.
  5. Add the dressing and gently toss to coat all ingredients evenly.
  6. If using, add 250g smoked salmon cut into small strips. Gently toss to combine.
  7. Serve immediately and enjoy! Garnish with extra chives or sesame seeds if desired.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

10g

Fat

22g

Carbs

19g

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