Ingredients for Udon Stir Fry
- 8 oz dried udon noodles
- Soy Sauce
- Teriyaki Sauce
- Sesame Oil
- Crushed Red Pepper Flakes
- Tofu
- Garlic
- Peas
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How to Make Udon Stir Fry
- Cook udon noodles according to package directions. Rinse with cold water and set aside.
- In a large wok or skillet, heat sesame oil over medium-high heat.
- Add garlic and ginger; stir-fry for 30 seconds until fragrant.
- Add your chosen protein and stir-fry for 2-3 minutes until heated through.
- Add pre-cooked vegetables and stir-fry for 1-2 minutes.
- Pour in soy sauce and rice vinegar; stir to combine.
- Add cooked udon noodles and toss to coat evenly with the sauce.
- Stir in red pepper flakes (if using).
- Serve immediately, garnished with green onions and sesame seeds.
Nutrition Information (Approximate per serving)
Sodium
371 g
Sugar
49g
Fat
11g
Carbs
64g