Asian Chicken And Rice Recipe

A vibrant and flavorful Asian-inspired chicken and vegetable stir-fry served over fluffy brown rice. This quick and easy recipe is packed with tender chicken, crisp-tender veggies, and a savory soy sauce-based glaze. Perfect for a weeknight dinner! #AsianChicken #StirFry #BrownRice #ChickenRecipe #EasyDinner

Prep Time 15 mins
Cook Time 45 mins
Calories 310.6 kcal
Protein 62g
Rating 4.0 (1 Reviews)
Asian Chicken And Rice

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Chicken And Rice

  • 1 cup brown rice
  • Boneless Skinless Chicken Breasts
  • 2 carrots (about 1 cup chopped)
  • 2 cloves garlic, minced
  • Scallions
  • 1 red bell pepper, finely chopped
  • 1 tablespoon vegetable oil
  • 1/4 cup soy sauce
  • 2 stalks celery (about 1/2 cup chopped)
  • Vegetables
  • 1/2 teaspoon white pepper
  • 1/4 cup chopped fresh cilantro
  • Toasted Almond

How to Make Asian Chicken And Rice

  1. Cook 1 cup of brown rice according to package directions. This usually takes around 40-45 minutes.
  2. While the rice cooks, prepare the vegetables: finely chop 1 red bell pepper, 2 carrots (about 1 cup chopped), 2 scallions (about 1/4 cup chopped), and 2 stalks celery (about 1/2 cup chopped). Mince 2 cloves of garlic.
  3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add 1 lb boneless, skinless chicken breast (cut into 1-inch cubes) and cook, stirring frequently, until browned and cooked through (about 5-7 minutes).
  4. Add the garlic, carrots, red bell pepper, and scallions to the skillet. Stir-fry for 3-4 minutes until slightly softened.
  5. Stir in 1/4 cup soy sauce, 1/4 cup water, 1/2 teaspoon white pepper, and 1/4 cup chopped fresh cilantro.
  6. Add the celery and any other leftover vegetables (optional).
  7. Bring to a simmer, cover, and cook for 2-3 minutes, or until the vegetables are tender-crisp.
  8. Serve the chicken and vegetable stir-fry over the cooked brown rice.
  9. Garnish with 1/4 cup toasted slivered almonds (optional).

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

14g

Fat

5g

Carbs

10g