Unstuffed Bell Peppers Parmigiana Recipe

Skip the stuffing hassle and dive into this irresistible Unstuffed Bell Pepper Parmigiana! This family-friendly recipe delivers all the delicious flavors of classic stuffed peppers in a quicker, easier format. Tender bell peppers are infused with savory ground beef, rich tomato sauce, and melty mozzarella cheese – a comforting and satisfying meal that's perfect for busy weeknights. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 45 mins
Calories 897.1 kcal
Protein 122g
Rating 4.5 (4 Reviews)
Unstuffed Bell Peppers Parmigiana 23

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Unstuffed Bell Peppers Parmigiana

  • 1 lb ground beef
  • Olive Oil
  • Red Peppers
  • Yellow Onion
  • Garlic Cloves
  • Additional tomato sauce for serving
  • Cooked Brown Rice
  • Parmesan Cheese
  • Dried Parsley
  • Black Pepper
  • Mozzarella Cheese

How to Make Unstuffed Bell Peppers Parmigiana

  1. Brown 1 lb of ground beef in a large skillet over medium-high heat, breaking it up with a spoon, until no longer pink. Drain off any excess grease.
  2. Add the chopped bell peppers, onion, and minced garlic to the skillet. Saute for 5-7 minutes, or until the vegetables are softened and fragrant.
  3. Stir in the crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally, to allow the flavors to meld.
  4. Preheat oven to 350°F (175°C).
  5. Transfer the beef and vegetable mixture to a 2-quart greased casserole dish.
  6. Top with 2 cups of shredded mozzarella cheese.
  7. Bake, uncovered, in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the sauce is heated through.
  8. Serve immediately with additional tomato sauce and crusty Italian bread, if desired.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

38g

Fat

114g

Carbs

11g