Ingredients for Unstuffed Bell Peppers Parmigiana
- 1 lb ground beef
- Olive Oil
- Red Peppers
- Yellow Onion
- Garlic Cloves
- Additional tomato sauce for serving
- Cooked Brown Rice
- Parmesan Cheese
- Dried Parsley
- Black Pepper
- Mozzarella Cheese
How to Make Unstuffed Bell Peppers Parmigiana
- Brown 1 lb of ground beef in a large skillet over medium-high heat, breaking it up with a spoon, until no longer pink. Drain off any excess grease.
- Add the chopped bell peppers, onion, and minced garlic to the skillet. Saute for 5-7 minutes, or until the vegetables are softened and fragrant.
- Stir in the crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally, to allow the flavors to meld.
- Preheat oven to 350°F (175°C).
- Transfer the beef and vegetable mixture to a 2-quart greased casserole dish.
- Top with 2 cups of shredded mozzarella cheese.
- Bake, uncovered, in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the sauce is heated through.
- Serve immediately with additional tomato sauce and crusty Italian bread, if desired.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
38g
Fat
114g
Carbs
11g