Veggie Ribbon Toss Recipe

This vibrant and delicious Southwestern-inspired salad, originally from an old Woman's World magazine, is a feast for the eyes and the palate! Thinly sliced carrots and zucchini ribbons are tossed with toasted pecans, fragrant garlic, and a zesty Southwestern spice blend. It's a quick and easy side dish perfect for weeknight dinners or potlucks. Easily customizable to your spice preference!

Prep Time 15 mins
Cook Time 30 mins
Calories 73.8 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Veggie Ribbon Toss 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Veggie Ribbon Toss

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How to Make Veggie Ribbon Toss

  1. Using a vegetable peeler, create long ribbons from 2 medium carrots and 2 medium zucchini. Set aside separately.
  2. In a large nonstick skillet, toast 1/2 cup pecan halves over medium-high heat for 3-4 minutes, or until fragrant and lightly browned. Remove from pan and set aside.
  3. In the same skillet, heat 1 tablespoon olive oil over medium-high heat. Add 2 cloves minced garlic and 1 teaspoon Southwestern seasoning (or 1/4 teaspoon each cumin and chili powder) and cook for 2 minutes, stirring occasionally.
  4. Add the carrot ribbons and 1/2 cup water to the skillet. Reduce heat to medium-low, cover, and cook until nearly tender, about 8 minutes.
  5. Add the zucchini ribbons, cover, and cook until tender-crisp, about 4 minutes.
  6. Remove from heat and gently stir in the toasted pecans and 1/4 cup chopped fresh cilantro. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

9g

Fat

3g

Carbs

1g

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