Ingredients for Warm Spinach And Rice Chicken Salad
- Boneless Skinless Chicken Breasts
- Italian Salad Dressing
- Chicken Rice Pilaf Mix
- Fresh Spinach
- 1/2 cup chopped tomatoes
- Pitted Ripe Olives
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How to Make Warm Spinach And Rice Chicken Salad
- Preheat grill or broiler to medium-high heat.
- In a small bowl, whisk together 2 tablespoons of your favorite salad dressing.
- Brush both sides of 1 lb boneless, skinless chicken breasts with the salad dressing.
- Grill or broil chicken for 12-15 minutes per side, or until the internal temperature reaches 165°F (74°C).
- While the chicken cooks, prepare 1 cup of rice pilaf according to package directions.
- In a large bowl, combine the cooked rice with the remaining salad dressing (approximately 2 tablespoons).
- Add 5 oz fresh spinach, 1/2 cup chopped tomatoes, and 1/4 cup sliced Kalamata olives.
- Gently stir until the spinach is slightly wilted.
- Slice the cooked chicken breast and spoon the rice mixture onto serving plates.
- Top with the sliced chicken and garnish as desired (optional: extra olives, feta cheese, a sprinkle of parmesan cheese).
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
26g
Fat
13g
Carbs
4g
