Ingredients for Yemen Style Kidney Beans And Toast Aka Fasoolia Or Fool
- Red Kidney Beans
- Onion
- Tomatoes
- Garlic Cloves
- Jalapenos
- Tomato Paste
- Fresh Cilantro
- Salt
- Ground Black Pepper
- Cumin
- Water
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How to Make Yemen Style Kidney Beans And Toast Aka Fasoolia Or Fool
- Heat 1 tablespoon olive oil in a large pot over medium heat.
- Add 1 medium chopped onion and 1/2 cup chopped green bell pepper (optional); sauté for 5 minutes until softened.
- Add 2 cloves minced garlic and 1-2 jalapeños, finely minced (adjust to your spice preference), and sauté for 1 minute more.
- Stir in 2 (15-ounce) cans kidney beans (drained and rinsed). For a more colorful dish, use 1 can kidney beans and 1 can cannellini beans.
- Add 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon turmeric, and salt and pepper to taste.
- Bring to a simmer, reduce heat to low, cover, and cook for 15 minutes, stirring occasionally.
- Serve hot with crusty French bread, pita bread, or toast. Top with crumbled feta cheese (optional) and chopped red onions (optional).
- Enjoy your delicious and authentic Yemenite breakfast!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
8g
Fat
0g
Carbs
9g
