Ingredients for Yum Yum Pumpkin Bars Low Fat Too
- Pumpkin
- Low Fat Vanilla Yogurt
- Vanilla
- Egg Whites
- 1 cup packed light brown sugar
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- 1 ½ cups all-purpose flour
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- Clove
- Cardamom
- Low Fat Cream Cheese
- Powdered sugar, for dusting (optional)
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How to Make Yum Yum Pumpkin Bars Low Fat Too
- Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, mash the cooked butternut squash until smooth. Add the applesauce, eggs, and vanilla extract; mix well.
- In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, cloves, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in the sugar and chopped pecans.
- Pour batter into the prepared pan and spread evenly.
- Bake for 30-35 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into squares. Dust with powdered sugar, if desired.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
57g
Fat
3g
Carbs
7g
