Zucchini Jack Casserole Recipe

This cheesy Zucchini Jack Casserole is a delicious and versatile dish perfect as a comforting side or a satisfying main course! Loaded with fresh zucchini, savory spices, and crunchy croutons, it's a family favorite that's easy to make. Get ready for a burst of flavor in every bite!

Prep Time 20 mins
Cook Time 55 mins
Calories 403.9 kcal
Protein 44g
Rating Be the first
Zucchini Jack Casserole 40

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zucchini Jack Casserole

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Zucchini Jack Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Zucchini Jack Casserole

  1. Preheat oven to 350°F (175°C). Grease a 13x9-inch baking dish.
  2. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon salt, 2 large eggs, and 1 1/2 cups milk until smooth.
  3. Gently fold in 3 cups shredded zucchini, 1 1/2 cups shredded cheddar cheese, 1/2 cup chopped onion, 1-2 jalapeños (finely chopped, adjust to taste), 1/4 cup chopped fresh parsley, and 2 cloves minced garlic.
  4. Pour the batter into the prepared baking dish.
  5. In a separate bowl, combine 1 cup croutons and 4 tablespoons melted butter until evenly coated.
  6. Sprinkle the crouton mixture evenly over the casserole.
  7. Bake uncovered for 35-45 minutes, or until golden brown and a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

18g

Fat

81g

Carbs

5g

Frequently Asked Questions

How long does it take to make Zucchini Jack Casserole?

Zucchini Jack Casserole takes about 75 minutes from start to finish — roughly 20 minutes to prepare and 55 minutes to cook.

How many calories are in Zucchini Jack Casserole?

Zucchini Jack Casserole has approximately 403.9 calories per serving, with about 44 g protein, 5 g carbohydrates and 43 g fat.

What ingredients do I need for Zucchini Jack Casserole?

The key ingredients for Zucchini Jack Casserole are All Purpose Flour, Baking Powder, Salt, Eggs, Milk, Zucchini. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review