Forktionary

Zucchini Torte Recipe

Spice up your morning (or afternoon!) with this vibrant Zucchini Torte! A delightful blend of Mexican flavors, this healthy and make-ahead recipe is perfect for Sunday brunch, a light lunch, or a unique appetizer. Imagine tender zucchini, subtly spicy jalapeños, and melty cheese baked to golden perfection. The tingly heat will tantalize your taste buds, leaving you wanting more! Serve in wedges and pair with a fresh tomato salad for a complete and colorful meal.

Prep Time 20 mins
Cook Time 55 mins
Calories 397 kcal
Protein 30g
Rating 4.0 (1 Reviews)
Zucchini Torte 22

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Zucchini Torte

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How to Make Zucchini Torte

  1. Preheat oven to 350°F (175°C).
  2. Wash and thinly slice the 2 medium zucchini.
  3. Heat 2 tablespoons of olive oil in a large frying pan over medium heat.
  4. Add the sliced zucchini and cook for 5-7 minutes, stirring occasionally, until softened and lightly browned.
  5. Transfer the cooked zucchini to a bowl using a slotted spoon.
  6. Add the thinly sliced ½ medium yellow onion and most of the thinly sliced jalapeño to the remaining oil in the pan.
  7. Cook until the onions are softened and golden, about 5 minutes.
  8. Add the cooked onions and jalapeños to the bowl with the zucchini.
  9. In a large bowl, whisk together 4 large eggs, 1 cup self-raising flour, 1 cup shredded cheddar cheese, and ¼ teaspoon cayenne pepper. Season with salt to taste.
  10. Stir in the zucchini and onion mixture until well combined.
  11. Grease a 9-inch round shallow ovenproof dish with 1 tablespoon of butter.
  12. Pour the zucchini mixture into the prepared dish.
  13. Bake for 30-35 minutes, or until the torte is risen, firm to the touch, and golden brown.
  14. Let the torte cool slightly before serving.
  15. Serve the zucchini torte in thick wedges, garnished with the reserved jalapeño slices.
  16. Enjoy with a side of fresh tomato salad sprinkled with chives (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

16g

Fat

51g

Carbs

6g

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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Appetizers Breakfast Lunch Main Dish Eggs Dairy Vegetables Mexican Oven Easy Beginner Cook Dinner Party Finger Food Holiday Event Cheese Eggs Dietary Spicy Low Sodium Low Carb Inexpensive Low In Something Squash Taste Mood Equipment Presentation