Zutaten für Chicken A L Orange
- Orange
- Unsweetened Orange Juice Concentrate
- 1/2 cup water
- Unsalted Butter
- Mrs. Dash Garlic And Herb Seasoning
- Skinless Chicken Breast Halves
- Mrs. Dash Seasoning Mix
- 2 tablespoons cornstarch
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Zubereitung von Chicken A L Orange
- In a small bowl, combine 1/2 cup frozen orange juice concentrate with 1/2 cup water. Set aside.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Add 2 tablespoons of Mrs. Dash Garlic & Herb seasoning blend.
- Add 2 lbs boneless, skinless chicken breasts to the skillet and cook for 4-5 minutes per side, until browned.
- Sprinkle 4 tablespoons of Mrs. Dash seasoning over the chicken breasts.
- Add a dash of Mrs. Dash Extra Spicy seasoning blend to each chicken breast and top with 2 orange slices.
- Pour half of the orange juice mixture into the skillet. Cover and simmer for 15-20 minutes, or until the chicken is cooked through.
- Remove chicken from skillet and set aside.
- In a small bowl, whisk together 2 tablespoons of cornstarch with the remaining orange juice mixture until smooth.
- Pour the cornstarch mixture into the skillet and cook over low heat for 1-2 minutes, stirring constantly, until the sauce has thickened.
- Slice the chicken breasts and serve over cooked white rice. Pour the orange sauce over the chicken and garnish with additional orange slices.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
81g
Fat
12g
Carbs
7g
