Turkish Meatballs Rezept

Authentic Turkish meatballs (köfte) recipe, learned from a Turkish cooking class! These flavorful meatballs are perfect served alongside your favorite Middle Eastern dishes. Easily customizable – feel free to adjust the spices to your liking! I often add extra cumin and chili flakes for an extra kick. Made with a delicious bulgur base and your choice of ground meat (beef recommended). Get ready for a taste of Turkey!

Vorbereitung 20 Min.
Kochzeit 25 Min.
Kalorien 94.4 kcal
Eiweiß 10g
Bewertung Sei der Erste
Turkish Meatballs 74

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Zutaten für Turkish Meatballs

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Zubereitung von Turkish Meatballs

  1. Bring 1 cup of water to a boil. Pour over 1 cup of bulgur in a bowl, cover, and let soak for 10 minutes.
  2. Uncover the bulgur and let it cool for a few minutes.
  3. In a large mixing bowl, combine 1/2 cup finely chopped onion, 1/4 cup finely chopped fresh parsley, 1 teaspoon ground cumin, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 pound ground beef (or lamb).
  4. Add the cooled bulgur to the bowl and gently mix everything together with your hands until well combined.
  5. Roll the mixture into golf ball-sized meatballs and slightly flatten them.
  6. Preheat oven to 400°F (200°C). Arrange meatballs on a baking sheet and bake for 10-12 minutes, or until cooked through and browned. Alternatively, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Brown the meatballs on all sides, about 5-7 minutes total.
  7. Garnish with fresh parsley before serving and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

13g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Turkish Meatballs?

Turkish Meatballs dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Turkish Meatballs?

Turkish Meatballs hat etwa 94.4 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 1 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Turkish Meatballs?

Die wichtigsten Zutaten für Turkish Meatballs sind Bulgar Wheat, Ground Lamb, Onion, Garlic, Raisins, Cumin. Die vollständige Liste mit Mengenangaben findest du oben.

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