4 Bean Salad Recette

Whip up this incredibly fast and flavorful 4 Bean Salad in just 5-10 minutes! A deli favorite, this easy recipe boasts a vibrant mix of beans, crisp veggies, and a zesty dressing. Perfect as a side dish, light lunch, or potluck contribution – it's guaranteed to disappear quickly!

Préparation 10 min

Cuisson 10 min

Calories 268.7 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 4 Bean Salad

1 (15 ounce) can Dark Red Kidney Beans
1 (15 ounce) can Garbanzo Beans
1 (15 ounce) can Wax Beans
1 (15 ounce) can cut Green Beans
½ cup chopped Celery
½ cup chopped Red Onion
1 batch Vinaigrette Dressing
½ cup Olive Oil
⅓ cup Red Wine Vinegar
1 teaspoon Salt
½ teaspoon Pepper
1 teaspoon Sugar
1 teaspoon Dried Parsley Flakes (optional)

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Comment préparer 4 Bean Salad

Drain and rinse the kidney beans and garbanzo beans in a colander.
Add the green beans and wax beans to the colander and drain and rinse them as well.
Finely chop the celery and red onion. Add them to the colander with the beans and toss gently to combine.
Transfer the bean and vegetable mixture to a serving bowl.
Pour the vinaigrette dressing over the salad and toss again to coat evenly.
Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

28g

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Salads Beans No Cook Vegetarian Dietary Technique

Questions fréquentes

Combien de temps faut-il pour préparer 4 Bean Salad ?

4 Bean Salad prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient 4 Bean Salad ?

4 Bean Salad contient environ 268.7 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour 4 Bean Salad ?

Les principaux ingrédients de 4 Bean Salad sont Dark Red Kidney Beans, Garbanzo Beans, Wax Bean, Green Beans, Celery, Onion. Consultez la liste complète avec les quantités ci-dessus.