Ingrédients pour Date And Walnut Loaf Dairy Free Fat Free
- Pitted Dates
- 100g walnuts (chopped)
- 60ml maple syrup
- 120ml boiling water
- Brown Sugar
- 100g rolled oats
- Plain Flour
- Bicarbonate Of Soda
- 1 tbsp sesame seeds
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Comment préparer Date And Walnut Loaf Dairy Free Fat Free
- Preheat oven to 175°C (350°F). Grease and flour a 14cm x 21cm loaf pan.
- In a large heatproof bowl, combine 250g pitted dates, 60ml maple syrup, and 120ml boiling water. Let stand for 15 minutes to soften the dates.
- Add 100g walnuts (chopped), 50g brown sugar, 100g rolled oats, 100g sifted all-purpose flour, and 1 tsp baking soda to the date mixture. Stir until well combined.
- Pour the batter into the prepared loaf pan. Sprinkle with 1 tbsp sesame seeds. Bake for approximately 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the loaf cool in the pan for 5 minutes before turning it out onto a wire rack to cool completely.
- Enjoy! Slice and serve, or toast for an extra delicious treat.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
76g
Fat
3g
Carbs
11g
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Time To Make Course Main Ingredient Preparation Occasion Healthy Desserts Fruit Easy Beginner Cook Cakes Nuts Dietary Low Cholesterol Low Saturated Fat Oamc Freezer Make Ahead Inexpensive Egg Free Healthy 2 Free Of Something Low In Something Taste Mood Sweet Number Of Servings 4 Hours Or Less Dairy Free
