Pan Fried Tofu With Spicy Peanut Sauce Recette

Crispy on the outside, melt-in-your-mouth on the inside! This irresistible Pan-Fried Tofu with Spicy Peanut Sauce is the perfect Asian-inspired appetizer or snack. Enjoy perfectly golden tofu cubes tossed in a vibrant, flavorful peanut sauce. Quick, easy, and guaranteed to impress!

Préparation 10 min

Cuisson 20 min

Calories 190.8 kcal

Protéines 28g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pan Fried Tofu With Spicy Peanut Sauce

1 (14 ounce) package firm or extra-firm tofu
1 1/2 tablespoons cornstarch
1/2 teaspoon salt and 1/4 teaspoon ground black pepper
2 tablespoons vegetable oil
1/4 cup unsweetened peanut butter
1/4 cup skim milk
1/4 teaspoon garlic powder (optional)
2 tablespoons soy sauce
1/2 teaspoon sriracha sauce
Chili Flakes
1 tablespoon rice vinegar
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1 tablespoon chopped fresh cilantro (optional, for garnish)
1 tablespoon chopped peanuts (optional, for garnish)

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Comment préparer Pan Fried Tofu With Spicy Peanut Sauce

Press the tofu to remove excess water. Cut into 1-inch cubes.
In a bowl, toss the tofu cubes with cornstarch, salt, and pepper until evenly coated.
Heat the oil in a large skillet over medium-high heat.
Fry the tofu cubes in batches, ensuring not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and crispy.
Remove the tofu from the skillet and drain on paper towels.
While the tofu is cooking, prepare the sauce: Heat the milk in a small saucepan over medium heat.
Stir in the peanut butter until smooth and creamy.
Add soy sauce, rice vinegar, sesame oil, sriracha, and ginger. Whisk until well combined.
If using, stir in coconut milk and lime juice.
Taste and adjust seasonings as needed.
Toss the crispy tofu cubes in the peanut sauce to coat.
Serve immediately as a delicious appetizer or snack.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Pan Fried Tofu With Spicy Peanut Sauce ?

Pan Fried Tofu With Spicy Peanut Sauce prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Pan Fried Tofu With Spicy Peanut Sauce ?

Pan Fried Tofu With Spicy Peanut Sauce contient environ 190.8 calories par portion, avec environ 28 g de protéines, 5 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Pan Fried Tofu With Spicy Peanut Sauce ?

Les principaux ingrédients de Pan Fried Tofu With Spicy Peanut Sauce sont Firm Tofu, Cornstarch, Salt And Pepper, Oil, Peanut Butter, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.