Ingrédients pour Tgi Friday's Black Eyed Pea Corn Salsa
- 1 (15 ounce) can black eyed peas, rinsed and drained
- Canned Corn Niblets
- Celery
- 1 red bell pepper, finely chopped
- White Onion
- Fresh Cilantro
- 1 jalapeño pepper, seeded and minced (optional)
- 1/4 cup olive oil
- Red Wine Vinegar
- 1 tablespoon honey
- 1/2 teaspoon salt
- Black Pepper
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Comment préparer Tgi Friday's Black Eyed Pea Corn Salsa
- Open can of black eyed peas (15 ounces) and pour into a colander. Rinse thoroughly with cold water until all brine is removed.
- Drain black eyed peas completely in the colander. Pat dry with paper towels if needed.
- In a large bowl, combine: 1 cup frozen corn (thawed), 1 red bell pepper (finely chopped), 1/2 red onion (finely chopped), 1/2 cup chopped cilantro, 1 jalapeño pepper (seeded and minced -optional).
- Add the drained black eyed peas to the bowl and gently stir to combine.
- In a small bowl, whisk together: 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon honey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the dressing over the black eyed pea and corn mixture. Stir gently with a rubber spatula to coat evenly.
- Transfer the salsa to an airtight container.
- Refrigerate for at least 2 hours to allow the flavors to meld. Serve chilled.
- Enjoy! This salsa tastes even better the next day.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
37g
Fat
4g
Carbs
15g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Sauces Appetizers Lunch Condiments Etc Beans Vegetables American Easy No Cook Refrigerator Beginner Cook Dinner Party Low Fat Dips Salsas Dietary Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something Corn Equipment Number Of Servings Technique 4 Hours Or Less
