Tgi Friday's Black Eyed Pea Corn Salsa Receita

Craving that zesty, fresh salsa from TGI Fridays? This copycat recipe lets you recreate their famous Black Eyed Pea & Corn Salsa at home! It's incredibly easy to make, bursting with flavor, and perfect as a dip with tortilla chips, a topping for grilled chicken or fish, or a vibrant addition to your next taco night. Minimal cooking time – mostly chilling time! Prepare it ahead for an effortless appetizer or side dish.

Preparo 25 min
Cozimento 90 min
Calorias 257.8 kcal
Proteína 18g
Avaliação Seja o primeiro
Tgi Friday's Black Eyed Pea Corn Salsa 176

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tgi Friday's Black Eyed Pea Corn Salsa

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Como fazer Tgi Friday's Black Eyed Pea Corn Salsa

  1. Open can of black eyed peas (15 ounces) and pour into a colander. Rinse thoroughly with cold water until all brine is removed.
  2. Drain black eyed peas completely in the colander. Pat dry with paper towels if needed.
  3. In a large bowl, combine: 1 cup frozen corn (thawed), 1 red bell pepper (finely chopped), 1/2 red onion (finely chopped), 1/2 cup chopped cilantro, 1 jalapeño pepper (seeded and minced -optional).
  4. Add the drained black eyed peas to the bowl and gently stir to combine.
  5. In a small bowl, whisk together: 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon honey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Pour the dressing over the black eyed pea and corn mixture. Stir gently with a rubber spatula to coat evenly.
  7. Transfer the salsa to an airtight container.
  8. Refrigerate for at least 2 hours to allow the flavors to meld. Serve chilled.
  9. Enjoy! This salsa tastes even better the next day.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

37g

Fat

4g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Tgi Friday's Black Eyed Pea Corn Salsa?

Tgi Friday's Black Eyed Pea Corn Salsa leva cerca de 115 minutos do início ao fim — aproximadamente 25 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Tgi Friday's Black Eyed Pea Corn Salsa?

Tgi Friday's Black Eyed Pea Corn Salsa tem aproximadamente 257.8 calorias por porção, com cerca de 18 g de proteína, 15 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Tgi Friday's Black Eyed Pea Corn Salsa?

Os principais ingredientes de Tgi Friday's Black Eyed Pea Corn Salsa são Black Eyed Peas, Canned Corn Niblets, Celery, Red Bell Pepper, White Onion, Fresh Cilantro. Veja a lista completa com as medidas acima.

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