Ingredients for Asparagus Cabbage And Chicken Or Chicken Stir Fry
- Chicken Strips
- 1/2 medium head of shredded cabbage
- 1 bunch asparagus (trimmed and cut into 1-inch pieces)
- Red Bell Pepper
- Vegetable Oil
- 1 tablespoon grated ginger
- 2 tablespoons soy sauce
- Red Pepper Flakes
- Cherry Jam
How to Make Asparagus Cabbage And Chicken Or Chicken Stir Fry
- Heat 1 tablespoon of oil in a large wok or skillet over high heat.
- Add 1/2 medium head of shredded cabbage, 2 tablespoons soy sauce, 1 tablespoon jam (apricot or your favorite), and 1/2 teaspoon red pepper flakes (or less, to taste).
- Stir-fry for 3-5 minutes, until the cabbage begins to wilt.
- Add 1 pound boneless, skinless chicken breast (cut into bite-sized pieces), 1 tablespoon grated ginger, 1 bunch asparagus (trimmed and cut into 1-inch pieces), and 1/2 bell pepper (any color, thinly sliced).
- Continue stir-frying over high heat for 8-10 minutes, or until the chicken is cooked through and the asparagus is crisp-tender.
- Serve immediately over white or brown rice.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
89 g
Sugar
38g
Fat
10g
Carbs
7g