Raw Pad Thai Receita

Craving Pad Thai but want a healthy, vibrant, and quick meal? This Raw Vegan Pad Thai recipe delivers the authentic flavors you love without the cooking! Get ready for a refreshing and nutritious twist on a classic, ready in just 30 minutes. Inspired by Food Matters TV, this recipe is packed with fresh vegetables and a zesty, flavorful dressing.

Preparo 20 min
Cozimento 30 min
Calorias 308.1 kcal
Proteína 17g
Avaliação Seja o primeiro
Raw Pad Thai 67

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Raw Pad Thai

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Como fazer Raw Pad Thai

  1. Whisk together the dressing ingredients: 2 tablespoons rice vinegar, 1 tablespoon tamari (or soy sauce), 1 tablespoon maple syrup, 1 tablespoon lime juice, 1 teaspoon sesame oil, and a pinch of red pepper flakes in a small bowl.
  2. Prepare the vegetables: Julienne 1 cup carrots, thinly slice 2 cups red cabbage, thinly slice 1 cup cucumber, and finely chop 1/2 cup cilantro. Add 1/2 cup bean sprouts and 1/4 cup chopped peanuts (optional).
  3. In a large bowl, combine the prepared vegetables and add 1/2 cup of cooked rice noodles (soaked in hot water for 10 mins to soften).
  4. Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
  5. Garnish with extra chopped peanuts, cilantro, and lime wedges before serving. Enjoy your healthy and delicious Raw Vegan Pad Thai!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

69g

Fat

29g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Raw Pad Thai?

Raw Pad Thai leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Raw Pad Thai?

Raw Pad Thai tem aproximadamente 308.1 calorias por porção, com cerca de 17 g de proteína, 10 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Raw Pad Thai?

Os principais ingredientes de Raw Pad Thai são Zucchini, Mung Bean Sprouts, Carrot, Cashews, Red Pepper, Yellow Pepper. Veja a lista completa com as medidas acima.

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