Ingredientes para Vegan Omelet
- 1 block (14 oz) extra-firm tofu, crumbled
- Green Bell Pepper
- Red Bell Pepper
- Green Onions
- Sliced Mushrooms
- Tomatoes
- Soy Cheddar Cheese
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon turmeric
- Braggs Aminos
- 2 tablespoons nutritional yeast
- 1/4 cup water
- Olive Oil
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Como fazer Vegan Omelet
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and saute until softened, about 3-5 minutes.
- Add sliced mushrooms and bell peppers; cook until slightly tender, about 5 minutes.
- Crumble the tofu and add it to the skillet.
- Stir in diced tomatoes, water, and lemon pepper seasoning.
- Cover the skillet and cook for 10 minutes, stirring occasionally.
- Stir in Bragg Liquid Aminos, nutritional yeast, and turmeric.
- Cook for another 2-3 minutes, until heated through.
- Remove from heat and stir in the grated soy cheese.
- Cover the skillet for 2 minutes to allow the cheese to melt.
- Serve immediately and enjoy your delicious vegan omelet!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
8g
Fat
0g
Carbs
1g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Omelets And Frittatas Breakfast Main Dish Vegetables American Southern United States Southwestern United States Tex Mex Easy Steam Kid Friendly Vegan Vegetarian Food Processor Blender Stove Top Dietary One Dish Meal Comfort Food Taste Mood Equipment Small Appliance Technique
