Ingredients for Vegan Omelet
- 1 block (14 oz) extra-firm tofu, crumbled
- Green Bell Pepper
- Red Bell Pepper
- Green Onions
- Sliced Mushrooms
- Tomatoes
- Soy Cheddar Cheese
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon turmeric
- Braggs Aminos
- 2 tablespoons nutritional yeast
- 1/4 cup water
- Olive Oil
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How to Make Vegan Omelet
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and saute until softened, about 3-5 minutes.
- Add sliced mushrooms and bell peppers; cook until slightly tender, about 5 minutes.
- Crumble the tofu and add it to the skillet.
- Stir in diced tomatoes, water, and lemon pepper seasoning.
- Cover the skillet and cook for 10 minutes, stirring occasionally.
- Stir in Bragg Liquid Aminos, nutritional yeast, and turmeric.
- Cook for another 2-3 minutes, until heated through.
- Remove from heat and stir in the grated soy cheese.
- Cover the skillet for 2 minutes to allow the cheese to melt.
- Serve immediately and enjoy your delicious vegan omelet!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
8g
Fat
0g
Carbs
1g