3 Bean Veggie Chili Recipe

This hearty and flavorful 3-Bean Veggie Chili is a family favorite! Packed with protein-rich beans, vibrant veggies, and a zesty tomato base, it's the perfect comforting meal for a chilly evening. Easy to make and even better the next day, this recipe is a guaranteed crowd-pleaser. Get ready for deliciousness!

Prep Time 20 mins
Cook Time 80 mins
Calories 582.5 kcal
Protein 72g
Rating 5.0 (1 Reviews)
3 Bean Veggie Chili

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 3 Bean Veggie Chili

  • Yellow Onions
  • Garlic Cloves
  • Red Peppers
  • Ground Meat Substitute
  • Black Eyed Peas
  • Black Beans
  • Red Kidney Beans
  • Tomatoes
  • Tomato Paste
  • Hot Salsa
  • Salt And Pepper

How to Make 3 Bean Veggie Chili

  1. Dice 1 large onion and 1 bell pepper (any color). Saute in 2 tablespoons of olive oil over medium heat until softened, about 5-7 minutes.
  2. Add 2 cloves of minced garlic and cook for another minute until fragrant.
  3. Add 1 pound of your favorite hamburger substitute (e.g., Beyond Meat, Impossible Burger) and brown, breaking it up with a spoon.
  4. Drain and rinse 1 (15-ounce) can of kidney beans, 1 (15-ounce) can of pinto beans, and 1 (15-ounce) can of black beans.
  5. Add the drained beans to the pot.
  6. Stir in 1 (28-ounce) can of crushed tomatoes with their liquid, 2 tablespoons of tomato paste, and 1 cup of your favorite salsa.
  7. Season generously with chili powder (2 tablespoons), cumin (1 teaspoon), oregano (1 teaspoon), salt, and pepper to taste. Add 1 cup of vegetable broth or water.
  8. Bring to a simmer, then reduce heat to low, cover, and let simmer for 1 hour. For deeper flavor, let it sit overnight in the refrigerator and reheat before serving.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

65g

Fat

3g

Carbs

36g

Recipe Categories (Choose a category and find related recipes!)