Aloo Ka Saag Recipe

Experience the rich flavors of Rajasthan with this vibrant Aloo Ka Saag recipe! This comforting potato and spinach dish, traditionally a main course in Rajasthan, makes a delicious and versatile side. A simple yet flavorful combination of spices and creamy yogurt creates a dish that's both satisfying and easy to make. Perfect for a weeknight meal or a special occasion, this recipe is sure to become a family favorite. Easily adjust the spice level to your liking.

Prep Time 20 mins
Cook Time 40 mins
Calories 157.2 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Aloo Ka Saag 93

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aloo Ka Saag

  • ¼ teaspoon asafoetida powder
  • ½ teaspoon cumin seeds
  • 1 inch ginger
  • ¼ teaspoon ground green cardamom
  • 2-3 green chilies
  • ½ teaspoon mustard seeds
  • 2 tablespoons oil
  • 1 lb potatoes
  • 1 teaspoon red chili powder
  • Salt to taste
  • ½ teaspoon turmeric powder
  • ½ cup plain yogurt
  • ½ cup water

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How to Make Aloo Ka Saag

  1. Boil 1 lb potatoes until tender. Cool, peel, and dice into ½-inch cubes. Set aside.
  2. Peel and finely chop 1 inch ginger. Set aside.
  3. Remove stems from 2-3 green chilies (adjust to your spice preference). Wash, roughly chop, and grind into a fine paste. Set aside.
  4. In a bowl, whisk ½ cup plain yogurt until smooth.
  5. Heat 2 tablespoons oil in a pan over medium heat. Add ¼ teaspoon asafoetida (or substitute with ¼ teaspoon garlic powder/onion powder), ½ teaspoon cumin seeds, and ½ teaspoon mustard seeds. Add the chopped ginger and green chili paste.
  6. Sauté for 2 minutes until fragrant.
  7. Add the diced potatoes and mix well to coat with the spice mixture.
  8. Add 1 teaspoon red chili powder (adjust to taste), ½ teaspoon turmeric powder, ¼ teaspoon ground green cardamom, and salt to taste. Cook for 5-7 minutes, stirring occasionally, until slightly softened.
  9. Stir in the whisked yogurt, cooking and stirring continuously for 2-3 minutes until the yogurt is heated through and slightly thickened.
  10. Add ½ cup water, mix well, and bring to a boil.
  11. Reduce heat to low, simmer for 2 minutes, or until the sauce has slightly thickened to your desired consistency.
  12. Remove from heat and serve hot with roti, naan, or rice.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

18g

Fat

11g

Carbs

5g

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