Alfredo Crab Dip Recipe

Warning: This creamy, cheesy crab artichoke dip is dangerously delicious! You might devour the whole thing yourself! Skip the prep work and use store-bought Alfredo sauce (Olive Garden is a favorite!), or make your own from scratch. Either way, this recipe is a guaranteed crowd-pleaser, perfectly complemented by salty tortilla chips. Get ready for a flavor explosion!

Prep Time 15 mins
Cook Time 30 mins
Calories 368.4 kcal
Protein 21g
Rating Be the first
Alfredo Crab Dip 284

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Alfredo Crab Dip

  • not applicable to this recipe
  • 1 (16 ounce) can blue crab meat, drained
  • 1 (10 ounce) package frozen chopped artichoke hearts, drained
  • not applicable to this recipe
  • not applicable to this recipe (fresh garlic specified)
  • 1/2 cup shredded Parmigiano cheese, plus extra for garnish
  • not applicable to this recipe
  • 1 cup Alfredo sauce (store-bought or homemade)
  • 1/4 cup mayonnaise
  • 1 clove garlic, minced
  • 1/4 teaspoon black pepper
  • chopped fresh parsley (optional)

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How to Make Alfredo Crab Dip

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped artichoke hearts (drained), 1 (16 ounce) can crab meat (drained), 1 cup Alfredo sauce (store-bought or homemade), 1/2 cup shredded Parmesan cheese, 1/4 cup mayonnaise, 1 clove garlic (minced), and 1/4 teaspoon black pepper.
  3. Stir until well combined.
  4. Pour mixture into a greased 8x8 inch baking dish.
  5. Bake for 20-25 minutes, or until heated through and bubbly.
  6. Garnish with extra Parmesan cheese and chopped fresh parsley (optional) before serving.
  7. Serve immediately with your favorite tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

16g

Fat

82g

Carbs

6g

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Frequently Asked Questions

How long does it take to make Alfredo Crab Dip?

Alfredo Crab Dip takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Alfredo Crab Dip?

Alfredo Crab Dip has approximately 368.4 calories per serving, with about 21 g protein, 6 g carbohydrates and 46 g fat.

What ingredients do I need for Alfredo Crab Dip?

The key ingredients for Alfredo Crab Dip are Frozen Spinach, Blue Crab Meat, Artichoke Hearts, Cream Cheese, Garlic Powder, Parmigiano. See the full list with measurements above.

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