Ingredients for Antelope Medallions With Brown Sauce
- 1 lb Antelope Medallions
- 1/4 cup Liqueur (Cognac or Brandy)
- 7 tablespoons Olive Oil
- Toasted Sesame Oil (quantity not specified)
- 1 medium Shallot
- 2 cloves Garlic
- 1 teaspoon Salt
- 1/2 teaspoon Fresh Ground Black Pepper
- 1 cup Beef Stock
- 1/4 cup Sour Cream
- 2 tablespoons Balsamic Vinegar
- 1 tablespoon Dijon Mustard
- 1 teaspoon Dried Thyme
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How to Make Antelope Medallions With Brown Sauce
- Marinate: In a medium bowl, whisk together 1/4 cup olive oil, 2 tablespoons balsamic vinegar, 1 tablespoon Dijon mustard, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper. Add 1 lb antelope medallions and marinate in the refrigerator for at least 2 hours, or up to overnight.
- Sear the Medallions: Remove medallions from marinade, pat dry with paper towels. Heat 2 tablespoons olive oil in a heavy-based skillet over medium-high heat. Sear medallions for 2-3 minutes per side, until nicely browned.
- Prepare the Brown Sauce: Remove medallions from skillet and set aside. Add 1 tablespoon olive oil to the same skillet. Add 1 medium shallot, finely chopped, and 2 cloves garlic, minced, and sauté for 2 minutes until softened.
- Deglaze and Simmer: Add 1/4 cup of cognac or brandy to the skillet and ignite (carefully!). Once the flames subside, add 1 cup beef stock. Bring to a boil, then reduce heat and simmer for 3-5 minutes, or until the sauce reduces to about 3/4 cup.
- Finish the Sauce: In a small bowl, whisk together 1 tablespoon of the reduced stock with 1/4 cup sour cream. Stir this mixture into the hot sauce in the skillet. Keep warm but do not boil.
- Assemble and Serve: Return the medallions to the skillet to warm through. Spoon the rich brown sauce over the warm medallions and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
0g
Fat
14g
Carbs
1g