Apple And Chicken Hash Recipe

This Apple and Chicken Hash recipe from Cooking Light is a delicious and healthy twist on a classic! Enjoy a hearty, satisfying meal with just 226 calories per serving. Juicy chicken and sweet apples combine with tender potatoes for a perfect balance of flavors and textures. This recipe is packed with protein (18.1g), fiber (2.9g), and is surprisingly low in fat (5.6g). Perfect for a weeknight dinner or a weekend brunch! Get ready to impress your family and friends with this easy-to-make, yet restaurant-quality dish.

Prep Time 15 mins
Cook Time 56 mins
Calories 239.9 kcal
Protein 30g
Rating 5.0 (5 Reviews)
Apple And Chicken Hash 88

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple And Chicken Hash

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How to Make Apple And Chicken Hash

  1. Heat 1 1/2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
  2. Add 1/2 cup chopped yellow onion and 1 medium apple (about 1 cup), peeled and diced, to the skillet.
  3. Sauté for 7 minutes, or until the mixture begins to soften and lightly brown. Stir occasionally.
  4. Transfer the onion and apple mixture to a large bowl.
  5. Add 2 cups cubed cooked chicken breast, 2 cups cubed potatoes (about 2 medium), 1/4 cup chopped fresh parsley, 1 tablespoon chicken broth, and 1/4 teaspoon salt to the bowl.
  6. Gently toss to combine all ingredients thoroughly.
  7. Heat the remaining 1 1/2 teaspoons olive oil in the same skillet over medium heat.
  8. Add the chicken and potato mixture to the skillet, spreading it into an even layer.
  9. Cook undisturbed for 2 minutes, allowing the bottom to brown slightly.
  10. Gently stir the hash, and cook for another 2-3 minutes, or until the potatoes are tender and lightly browned.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

47g

Fat

7g

Carbs

9g