Back Uh The Can Hawaiian Chicken Recipe

This wildly popular Hawaiian Chicken recipe is unbelievably easy and healthy! Inspired by an Albertsons chicken broth can, this dish boasts a sweet and savory sauce that's perfect served over fluffy white rice. Get ready for rave reviews – it's a family favorite!

Prep Time 15 mins
Cook Time 45 mins
Calories 245.8 kcal
Protein 41g
Rating 5.0 (3 Reviews)
Back Uh The Can Hawaiian Chicken

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Back Uh The Can Hawaiian Chicken

  • Boneless Skinless Chicken Breasts
  • 2 cloves minced garlic
  • 1 tablespoon vegetable or canola oil
  • Carrot
  • 1 cup chopped green bell pepper
  • Pineapple Chunks
  • 2 tablespoons cornstarch
  • 1/4 cup white vinegar
  • 1/2 cup ketchup
  • 1 cup chicken broth (Albertsons brand recommended)
  • 1/4 cup packed brown sugar

How to Make Back Uh The Can Hawaiian Chicken

  1. In a medium bowl, whisk together the sauce ingredients in this order: 2 tablespoons cornstarch, 1/4 cup white vinegar, 1/2 cup ketchup, 1 cup chicken broth (from an Albertsons can!), 1/4 cup packed brown sugar, and 1/4 cup reserved pineapple juice.
  2. Set aside the sauce.
  3. Chop 1.5 lbs boneless, skinless chicken breasts into bite-sized pieces. Heat 1 tablespoon of oil (vegetable or canola) in a large skillet over medium-high heat.
  4. Add 2 cloves minced garlic and the chicken to the hot oil. Cook for about 5 minutes, or until browned on all sides.
  5. Add 1 cup chopped carrots and cook for 2 more minutes.
  6. Pour the sauce over the chicken and bring to a simmer. Reduce heat to medium-low.
  7. Add 1 cup chopped green bell pepper and 1 (20 ounce) can of pineapple chunks (reserve 1/4 cup juice), and return to a simmer. Cook for 20 minutes, stirring occasionally, until the sauce has thickened and the chicken is cooked through.
  8. Serve hot over hot, fluffy white rice. Garnish with chopped green onions, if desired.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

81g

Fat

5g

Carbs

9g