Cool Apple Oat Muesli Recipe

Beat the summer heat with this surprisingly delicious no-cook Apple Oat Muesli! This refreshing and satisfying breakfast or snack is easy to prepare and packed with flavor. Enjoy the delightful crunch of oats combined with the sweetness of apples – a perfect healthy start to your day or a delightful afternoon treat.

Prep Time 10 mins
Cook Time 730 mins
Calories 497.3 kcal
Protein 23g
Rating Be the first
Cool Apple Oat Muesli 69

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cool Apple Oat Muesli

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How to Make Cool Apple Oat Muesli

  1. Combine rolled oats, chopped apples, chia seeds, shredded coconut, and raisins in a large bowl.
  2. In a separate small bowl, whisk together the apple juice, lemon juice, and maple syrup.
  3. Pour the wet ingredients over the dry ingredients and stir gently to combine.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the oats to soften and the flavors to meld.
  5. Before serving, give the muesli a good stir. You can adjust the sweetness to your liking by adding more maple syrup if needed.
  6. Enjoy your Cool Apple Oat Muesli chilled! Top with extra nuts, seeds, or fresh berries if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

159g

Fat

31g

Carbs

29g

Frequently Asked Questions

How long does it take to make Cool Apple Oat Muesli?

Cool Apple Oat Muesli takes about 740 minutes from start to finish — roughly 10 minutes to prepare and 730 minutes to cook.

How many calories are in Cool Apple Oat Muesli?

Cool Apple Oat Muesli has approximately 497.3 calories per serving, with about 23 g protein, 29 g carbohydrates and 20 g fat.

What ingredients do I need for Cool Apple Oat Muesli?

The key ingredients for Cool Apple Oat Muesli are Steel Cut Oats, Water, Raisins, Apple, Apple Juice, Ground Cinnamon. See the full list with measurements above.

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